If you’re saying, “Yeah, that’s me” to some or all of the questions, you might be carrying a burden of depression. And you aren’t alone.
According to the National Institute of Mental Health nearly 10% of the adult American population suffers from some form of depression in any given year.
You’re not the only one who feels sad or worried at times. It’s normal.
It’s normal and expected for you to feel grief at the loss of a loved one, or a job, or a precious possession, even if your emotions don’t show up until the shock of your loss begins to subside.
But what’s NOT normal and expected is when feelings of grief, sadness, hopelessness or despair seem to come at you from nowhere, appearing even when you aren’t aware of losses.
When you’re grieving, it’s natural for you to feel sad for a long time, especially when what you lost was very important to you.
But what’s NOT perfectly natural is when long after the event or condition that triggered them occurred, those feelings of grief and sadness stay consistently at the same level of intensity.
When you’re feeling the weight of your emotions so heavily that it
you need support from an experienced healthcare provider trained to help you find relief from depression.
Nancy Brockett, PhD teaches you how to
Call (860-223-2232) or email nancy@soul-support.org today to schedule a free first consultation and take a step of courage towards healing.
Fill out the form below and we will set up a session to talk and see
if we are a good match
"While with other counselors and therapists my experience was more one of working from within my head, Nancy integrates spirit and body to the pursuit of wholeness and gets results."
John S.,
Hartford, CT
