Stress Relief Counseling

Maybe your doctor’s told you that your physical difficulties and/or your irritability are symptoms of stress, the result of living with chronic stress for years. You wonder what choices you have in the face of stress that is largely unavoidable in twenty-first century American life. Your main concern is to reduce stress and get relief from the effects of stress and anxiety.

You can learn holistic stress reduction techniques that relieve stress

Dr. Nancy Brockett helps you get to the heart of the matter of work, relationship, and existential stress. She teaches you easy-to-use mindfulness based stress reduction techniques that have impressive results. You experience relief!

I want to support you in exploring counseling

At Soul Support Counseling we provide affordable, holistic Stress Management Counseling in West Hartford Connecticut attuned to your need and desire for personal growth.

Your next step...

Schedule a Free 45-Minute Consultation

Fill out the form below and we will set up a session to talk and see
if we are a good match

Or Call (860) 223 2232